Game performance and intermittent hypoxic training
نویسندگان
چکیده
منابع مشابه
Effects of intermittent hypoxic training on aerobic and anaerobic performance.
The aim of the present study was to determine whether short-term intermittent hypoxic training would enhance sea level aerobic and anaerobic performance over and above that occurring with equivalent sea level training. Over a 4-week period, two groups of eight moderately trained team sports players performed 30 min of cycling exercise three times per week. One group trained in normobaric hypoxi...
متن کاملIntermittent hypoxic–hyperoxic training on cognitive performance in geriatric patients
INTRODUCTION Intermittent hypoxic-hyperoxic training (IHHT) may complement a multimodal training intervention (MTI) for improving cognitive function and exercise tolerance in geriatric patients. METHODS Thirty-four patients (64-92 years) participated in this randomized controlled trial. Before and after the 5- to 7-week intervention period (MTI + IHHT vs. MTI + ambient air), cognitive functio...
متن کاملThe Effect of Intermittent Hypoxic Training on Performance
This study aimed to verify whether the “live low, train high” approach is beneficial for endurance and/or anaerobic cycling performance. Sixteen welltrained athletes completed 90 min of endurance training (60-70% of heart rate reserve) followed by two 30-s all-out sprints (Wingate test), daily for 10 consecutive days. Nine subjects (IHT group) trained with an FIO2 set to produce arterial oxygen...
متن کاملIntermittent hypoxic training: fact and fancy.
Intermittent hypoxic training (IHT) refers to the discontinuous use of normobaric or hypobaric hypoxia, in an attempt to reproduce some of the key features of altitude acclimatization, with the ultimate goal to improve sea-level athletic performance. In general, IHT can be divided into two different strategies: (1) providing hypoxia at rest with the primary goal being to stimulate altitude accl...
متن کاملAdvancing hypoxic training in team sports: from intermittent hypoxic training to repeated sprint training in hypoxia
Over the past two decades, intermittent hypoxic training (IHT), that is, a method where athletes live at or near sea level but train under hypoxic conditions, has gained unprecedented popularity. By adding the stress of hypoxia during 'aerobic' or 'anaerobic' interval training, it is believed that IHT would potentiate greater performance improvements compared to similar training at sea level. A...
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ژورنال
عنوان ژورنال: British Journal of Sports Medicine
سال: 2007
ISSN: 0306-3674
DOI: 10.1136/bjsm.2006.033712